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Site Index
  • Introduction and Namaste
  • Posture Aasan
  • Om, the perfect syllable Om
  • Sound constellation Mantra
  • Breathing with Vibration Respiration
  • Principle of the feminine spiritual primacy Sacred goddess
  • Artistry of the Classical Haydn-Mozart-Beethoven Trilogy Immortal Wolfie
  • Ayurvedic Health Program My Wellbeing
  • Irritable Bowel Syndrome IBS
  • Real Yoga in thirty minutes
  • Real Results in thirty days
  • Human Monopole mono
  • KREASHUN Big Bang

  • Step in to your temple, gracious guest! To initiate inner calm, please soothe your mind for a moment . . .on the solitude above . . . and take in a slow, deep breath. Om's light is washing your being . . . harmonizing . . . purifying . . . Now exhale slowly ... gently ... and feel . . . your presence. . .stay awhile. . . . contemplate your being!

    Creativity Consciousness Town Hall

    Humbly presents a path for self-recognition

    The most significant human drive is to express the inner self.

  • To arouse your artistic talent
  • Creativity consciousness lies dormant unless awakened by your own effort
  • You see your way to making waves
  • Creative juices flow
    Expression is pouring out your own soul
  • Basking in your creative sunshine
  • The ambience sprouts your individuality
    for the recognition of your creative genius

    You discover a reservoir of vitality, good feeling and confidence within, with the aid of a new mental-emotional-spiritual model of your being, based on Ravi's two new books.

    Learn more about the books

    The Three Verbsclick left or rightLatitude Syndrome

    To get started please fill out the attached Self-assessment form

    Specific instructions tailored to your profile will be prepared for your practice

    Easy-to-follow four step do-it-yourself introduction

    Step one

    Sitting Posture (please see Index)

    Step two

    Om meditation (please see Index)

    Seat yourself on carpet with legs folded in a comfortable position with an erect back and arms resting on knees. Take a deep breath. Relax. As you exhale, recite A-u-O-O-O-O-O-M-M-M-M-M-M-M-M in a long drawn-out nasal sound in one breath. Eyes may be closed. Let the mind grasp the essence of the mystical symbol. Please focus on your color.

    Petition Assertion, then surrender



    Step three

    Based on your answers on the self-assessment form, your program will include a set of Breathing-with-sounds and a set of Sound-constellations. This personal-preference step will be E-mailed to you in four parts.

    Step four

    Putting it all together in one twenty minute session you can practise at your own pace in privacy.

    Something for those who want to look ahead

    Gayatri Sound-constellation

    The Cardinal Sound-constellation

    Om bhoor bhawa swah tutsweetur varreniyam bhurgo devasya
    dhee mahi dhiyo yo nah prachodayat. (please pronounce all 't's softly)

    Practice

    Memorize the primordial sounds such that they become a part of you. Recite them softly at first. Later you can utter them mentally, in the morning and in the evening, repeating three to five times.

    For questions and information Email: RaviSadana@netscape.net

    UPCOMING PAGES

    Projection of Ocular Waves for Artistic Creativity
    Akashvani (Clairaudience)
    Killer T Cell Imagery for Healing (see Ayurvedic Health in Index)
    Origin of the Swasthic Symbol - Time Zero of Human Evolution
    Understanding gonadic functions (beginner level)
    Exercises for gonadic health and performance (intermediate level)
    Massaging Ovaries
    Prana techniques for self-cleansing and healing

    Back to start




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    Copyright Declaration

    Material on this and linked pages at this site is the intellectual offering of Ravi Sadana, derived from his two books . Please feel free to browse and review the writing samples and Kiren-maya's choice readings.

    Ravi Sadana,Servant of humanity, Updated on: Feb 15, 2007

    Please drop by again. New artistic insights are added frequently.


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