Site Index
  • Introduction and Namaste
  • Posture Aasan
  • Om, the perfect sound Om
  • Sound constellation Mantra
  • Structured breathing Respiration
  • Four do-it-yourself steps Getting Started
  • Principle of the feminine spiritual primacy Sacred goddess
  • Artistry of the Classical Haydn-Mozart-Beethoven Trilogy Immortal Wolfie
  • Ayurvedic Health Program My Wellbeing
  • Gayatri Mantra Meaning

    • Step in to your temple, gracious guest! In order to initiate inner calm, please rest your mind for a moment . . .on the solitude above . . . and slowly take in a deep breath. Om's blessing is pervading your being . . . harmonizing . . . purifying your vehicles . . . Now exhale slowly ... gently ... and feel . . . the presence. . .stay awhile. . .repeat a few times . . contemplate your being!

    Creativity Consciousness Town Hall

    Humbly presents a path for self-recognition

    The most significant latent human drive is to express the inner self.

  • To reach artistic creativity
    • Creativity consciousness lies dormant unless awakened by spiritual inspiration
  • To choose the medium for self-expression
    • For inner calm and growth
    Expression is a mirror of one's being
  • To flourish in spiritual ambience
    • The soothing nuances sprout around your own individuality
    to enable you to recognize your pure I-Sense

    You will discover a reservoir of vitality, good feeling and confidence within, with the aid of a new mental-emotional-spiritual model of your being, based on Ravi's two new books.

    Learn more about the books

    The Three Verbsclick left or rightLatitude Syndrome

    To get started please fill out the attached Self-assessment form

    Specific instructions tailored to your profile will be prepared for your practice

    Easy-to-follow four step do-it-yourself introduction

    Step one

    Sitting Posture (please see Index)

    Step two

    Om meditation (please see Index)

    Seat yourself on carpet with legs folded in a comfortable position with an erect back and arms resting on knees. Take a deep breath. Relax. As you exhale, recite A-u-O-O-O-O-O-M-M-M-M-M-M-M-M in a long drawn-out nasal sound in one breath. Eyes may be closed. Let the mind grasp the essence of the symbol. Please focus on your color preference.

    Petition Assertion, then surrender

    Step three

    Based on your answers on the self-assessment form, your program will include a set of Structured breathing and a set of Sound constellations for your practice. This personal-preference step will be E-mailed to you in four parts.

    Step four

    Putting it all together in one twenty minute session you can practise at your own pace in privacy.

    Something for those who want to look ahead

    Gayatri sound constellation

    The cardinal sound constellation

    Om bhoor bhawa swah tut sweetur varreniyam bhurgo devasya
    dhee mahi dhyo yo nam pracho dayat. (please pronounce all 't's softly)

    Practice

    Memorize the mantra such that it becomes a part of you. Recite it softly at first. Later you can utter it mentally, in the morning and in the evening, repeating three to five times.

    For questions and information Email: rsadana@yesic.com

    UPCOMING PAGES

    Projection of Ocular Waves for Artistic Creativity
    Akashvani (Clair-Audience)
    Killer T Cell Imagery for Healing (see Ayurvedic Health in Index)
    Origin of the Swasthic Symbol - Time Zero of the Spiritual Man
    Understanding gonadic well-being (beginner level)
    Exercises for gonadic well-being (intermediate level)
    Prana techniques for self-cleansing and self-healing
    Back to start

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    Copyright Declaration

    Material on this and linked pages at this site is offered by Ravi as a fulfilling alternative lifestyle choice derived from his two books. Please feel free to browse and review the writing samples and Kiren-Maya's choice readings.


    This will prepare you to meet the challenges of the new millennium.

    Ravi Sadana,Servant of humanity, Updated on: July 1, 1999

    Gracious darshans (guests) have been recieved

    Please drop by again. New artistic insights are added frequently.